You’ve tried it all…

You’ve tried everything. You’ve done so much to get your body to make this baby. Acupuncture, cutting out your fav foods, yoga, IUI, IVF, Chinese medicine, a pineapple binge, a double-flip handstand after sex etc. Maybe you were even told to take the damn microwave out of your house (like I was…😳)

And then there’s all the...(ahem) unsolicited advice from friends, family members, and your mother-in-Law: “You should just relax. Don’t think about it so much. It’ll happen!” or “Have you tried this position? That’s how I got pregnant with your cousin on the first try!” or “Have you thought about adoption?”... 🙄

You’re SO READY to get your mind on the baby-board, but it’s so much easier said than done.

Curious about the mind-body approach?

Here’s a sneak peek, gorgeous:

module 1: FEELING YOUR FEELINGS

Fertility is a vulnerable journey that deserves to be embraced. And we waste NO TIME diving right into the magic. Here is where you learn to open up your heart to having your baby. 

Because, you're afraid. Maybe your afraid to get your hopes ups and get excited about seeing that positive pregnancy test. And this is normal. But it's time to let that go and let the magic in. 

You'll learn how to release that need to “numb out” and avoid your emotions, good or bad. By leaning lovingly into your emotional patterns and adjusting where needed, so you don’t just acknowledge and learn to move through your fears and feelings, but feel confident articulating them, and asking for help when you need it.

This will also be a vital skill in your back pocket when it’s Mommy O’clock!

module 2: REST & DIGEST

It’s a status symbol to be busy these days, but when you’re waiting for a baby? Your nervous system needs to be calm and centered. Here is where we activate your baby-making parasympathetic nervous system. So instead of fight or flight -- think rest and digest.

In week 2, we’ll dig you out of comparison syndrome and unnecessary stress, and get you into a place of deep peace, so you can start listening to yourself, and give yourself permission to rest, relax, and sleep when you want, so your body’s systems can begin to work beautifully towards your shared goal.

module 3: BODY LOVE

When we’re struggling to conceive, it's easy to turn on our bodies; as if they’ve failed us or betrayed us. But more often than not? Our bodies want to be pregnant just as much as we do. We’re all on the same team.

So in week 3, you’ll learn how to treat your body with divine love again, and nourish it beautifully -- so you can feel pleasure without guilt.

Improving your relationship with your body is vital for the rest of your journey, and supporting yourself through pregnancy and beyond.

module 4: trust & COnnection

Surrender and letting go doesn't have to be such a taboo subject. It's not that complicated. 

Letting go doesn't mean pretending to not want a baby. Or wishing the yearning would just go away (so that it could happen..)

In module 4, you'll learn how to get out of your own way, so that the Universe can support and guide your every move. But it can be difficult to do this - when you feel like you have to "make it happen" all on your own. 

Cause guess what mama-bear? The Universe is waiting for you to get out of the way - so that it can guide you towards your baby. You just have to learn how to accept the offer. 

module 5: LET GO OF YOUR PAST

If you've been TTC for a while, not-being-able-to-get-prego-when-you-want can become a part of your identity. Your old stories, memories and regrets of the past can grab a hold of your soul and hang around you like a dark cloud. Not to mention, how difficult it can be to see yourself as a fertile woman after years of trying. In module 5, this all changes. 

It's time to let go of beliefs that sound like: "I should have started sooner." ... "Last time didn't work. Why would the next time be any different?" ....&..."I shoulda, coulda, woulda done more."

You'll learn how to let go, forgive and re-write your fertility story, to take on your brand new identity of a FERTILE mama who will soon meet her miracle. Peace out past! Hello FUTURE!

module 6: believe

If you continue to think the same thoughts over and over again and focus most of your energy on what’s happened so far on your fertility journey - the past - it will be very difficult to create a new future. Of course, we do this to protect ourselves from pain. But by this point in the program, your heart is cracked WIDE OPEN to possibility and excitement.

You’ll learn how to plant the seeds and water those visions of holding a baby in your belly and then of course, in your arms.

Instead of your brain being a record of the past, this week you’ll learn how to make it a map of the future.

module 7: PLEASURE

Too often, women working on their fertility are brainwashed to believe you’re only a “good” mama if you’re a hermit, dutifully drinking your morning smoothie, taking your vitamins, and following a perfect routine. You may feel guilt when you’re having fun these days, or even just relaxing and watching an episode of the Real Housewives (um, shouldn’t you be sitting in a yoga pose instead?!)

That’s why module 6 is all about FUN. You’ll get reacquainted with the things that bring you joy, go on adventures, prioritize pleasure (in and out of the bedroom), and indulge in your favorite things.

After all, if you’re miserable trying to conceive… what’s the  f---ing point? 

module 8: RELATIONSHIPS

So many women on the fertility journey are bad ass career women who can truly handle anything.

But honestly? You shouldn’t have to.

For generations, woman have been putting others before themselves. We often catch ourselves playing small, clamming up, or giving the OK on “favors” or tasks we don’t want to do, to keep everyone happy.

Well guess what, mama-bear? If you’re getting ready for a cub, you’ve gotta learn how to roar -- or just let yourself off the hook with a simple “No thank you!” It’s time to stop letting people take advantage of your kindness, start placing healthy boundaries around your heart and time, and shift from “go mode” and into “support mode”. Because asking for help is a sign of strength 

By learning to do more of less, your mind will be clear, your body energized, and you'll feel so ready to meet your baby and juggle the journey of motherhood.

MODULE 9: SPIRIT BABY

It might sound super out-there or woo woo, BUT before I conceived, I spent a lot of precious time connecting and listening to the spirit of my babes.

Here’s the thing - you and your baby are already connected. You’ve already chosen each other. In Module 9, you’ll learn how to build on this connection to create confidence, trust and a safe, spiritual landing pad for both you and baby.

Sounds magical AF, right? Agreed. But in my experience, the monkey mind has a sneaky way of rearing it’s persistent head in this process. In this module, you’re gonna learn how to listen to your intuition, and not the questioning voice of your fear, so that this process feels FUN, light and like it’s actually happening.

Connecting with the spirit of your baby - before conception - is like winning the jackpot. What a special bond to share with your child for the rest of your lives…to build this kind of connection before conception!

how do I know if i’m ready to take this program?